The Art of Traditional Healing Cuisine

Foods that Heal and Give You Deep Nutrition

In this short course, we’ll dispel the myths of the modern-day health diet and discuss why a return to traditional forms of cooking and eating can heal and nourish the body deeply. The premise is that the advice of these so called “Diet/Health Organizations”—what they tell us and, just as important, what they don’t tell us—is wrong. Not 100 percent wrong. There is a certain amount of truth in their pronouncements, enough to give them credibility, but not enough to save us from the sufferings of chronic disease.

Your Instructor

Mehded Maryam Sinclair
Mehded Maryam Sinclair

Mehded Maryam Sinclair is an award-winning author and storyteller. A grandmother of six, she has been cooking passionately for well over fifty years. With a decades-long background in organic gardening, natural foods, and macrobiotics, she moved to Turkey eighteen years ago where she studied traditional Turkish cooking, which provided her with her first Turkish language learning activities, and earned her the title “Food Spy.” In the past ten years she has taken particular interest in food as healing and in identifying the travesties of the modern-day food-, pharmaceutical-, agricultural-, and medical industries. Her particular interest is in helping people get back to basics, take control of their domestic lives, and develop viable and sustainable pathways to high-level wellness. Her name, Mehded, is derived from an Arabic root which means opening a way which has been blocked. Ya Fattah!

For more information about her writing and storytelling please visit

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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