Lose Weight & Burn Fat
This 4 – week course is designed to give men and women the opportunity to learn and apply fitness concepts and conditioning techniques used to obtain optimal fitness for life. Students will benefit from a comprehensive body weight training program and interval training techniques. Students will be empowered to develop positive behaviors in fitness, wellness, and movement activity for a lifetime. Best of all, with dedication and consistency, you will Get Fit!
This Program is specifically tailored for Burning Fat.
Within 4 weeks you will learn all the basic elements about working-out and be well on your way towards health. Beginners and seasoned fitness-nuts alike will find this program to improve their strength, endurance, and overall physique. It includes well-researched exercise methods, timings, and sequences that produce quick and lasting results. You will be motivated through the weekly sessions, taught through the supplementary readings, and guided through the video instruction. Though the weekly sessions last only 4 weeks, participants will have access to all exercise demonstrations, videos, webinars and fitness content for one year.
Omari Grey is a Certified Natural Trainer with over 20 years of experience in high level fitness. Over the past 7 years he has trained elite professional athletes to novice fitness goers and has embodied the same fitness philosophy in which everyone must first gain mastery of their bodies. Not only is Omari is a highly sought expert for his incredible ability to motivate others, his own personal level of fitness speaks volumes. He inspires others without saying a word.
Frequently Asked Questions
- Be at your peak by learning to exercise in the most efficient and effective manner
- Lose the extra fat from your body and feel better about your image and yourself
- Improve your mental acuity and sharpness
- Feel lighter, more energetic and confident throughout your day
- Get the top guidance about your fitness from experts with a lifetime of experience