Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Primal Fitness
The Course
Primal Fitness - Introduction (2:33)
Primal Fitness - Lesson #1 - Bodyweights v.s Weight Lifting (7:16)
Primal Fitness - Lesson 2 - The Push Up - Press Up (2:29)
Primal Fitness - Lesson 3 - The Squat - Deep Knee Bend (1:08)
Primal Fitness - Lesson 4 - The Pull Up - Chin Ups (1:40)
Primal Fitness - Lesson 5 - Leg Raises - Six Pack - Ripped Abs (3:14)
Primal Fitness - Lesson 6 - High Intensity Interval Training (HIIT) (2:56)
Primal Fitness - Lesson 7 - Workout Tips - Motivation (4:24)
Teach online with
Primal Fitness - Lesson 6 - High Intensity Interval Training (HIIT)
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock