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Primal Fitness

Foundations of Staying in Shape

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In this short course, we’ll dispel the myths of the modern-day fitness techniques and discuss why a return to traditional forms of exercise and training can strengthen and grow the body.This method is progressive calisthenics-the art of using the human body to maximize its own development. In the past-before the second half of the twentieth century-all of the world’s strongest athletes earned the bulk of their power through performing calisthenics progressively-to become stronger.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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