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Get Fit
Important Resources [ Read this First ]
Get Fit Manual
Beginner Bodyweight Program
Warm-Up (3:56)
Beginner Workout A (3:41)
Beginner Workout A Overview (3:09)
Beginner Workout B (4:20)
Beginner Workout B Overview (3:50)
Beginner Interval Training (15:43)
Intermediate Bodyweight Program
Advanced-Intermediate Interval Training (12:38)
Intermediate Workout A (5:44)
Intermediate Workout Overview A (4:06)
Intermediate Workout B (6:13)
Intermediate Workout B Overview (6:23)
Advanced Bodyweight Program
Advanced Workout A (4:29)
Advanced Workout A Overview (4:21)
Advanced Workout B (6:31)
Advanced Workout B Overview (4:35)
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Beginner Interval Training
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